Monday, October 29, 2012

Real Foods Fresh Sheet



Available for home delivery only, Thursday, November 1st (4 p.m. to 7 p.m.)

Minimum Orders of $25 requested
EMAIL US AT realfoodsww@gmail.com TO ORDER

ORDERS DUE BY TUESDAY AT 12:00 P.M. Midnight, please




All Produce, Dairy and Grocery are certified organic unless otherwise specified


Individual Pricing
Bulk Pricing
Unit
Price
POULTRY
Producer



Last Week: Turkey (Thanksgiving)
certified organic – Pre-Order, limited supply
Widman
12 lb Half turkey
$5.95/lb
$25 deposit required
Last Week: Turkey (Thanksgiving)
certified organic – Pre-Order, limited supply
Widman
24 lb Whole Turkey
$5.75/lb
$35 deposit required
Holiday Option: Pastured Broiler Chicken certified organic
Widman
4-6 lb
$5.95/lb
$23-$35





DAIRY
Producer



Butter, unsalted, 1lb blocks
Mother's Choice
1 lb
$5.95
5 lbs for $28.25
Butter, salted, ¼ lb portions
Mother's Choice
1 lb
$6.15
5 lbs for $30.00
Cream, local, grass-fed
Pure Eire
8 oz
$1.85

Milk, local, grass-fed (whole, 2%, or non-fat)
Pure Eire
Half-gallon
$3.65






GROCERY
Producer



Honey
2 Sisters
3 pounds
$12.50

NEW: Soft White Wheat Sifted Flour
Harvest Ridge
32 oz
$2.75

Hard Red Whole Wheat Flour
Harvest Ridge
32 oz
$2.95

Hard Red Whole Wheat Flour
Harvest Ridge
50 pounds
$46.00

Hard Red Whole Wheat Berries
Harvest Ridge
5 lb
$4.95

FRESH BAKED: “100 mile” Sliced Sandwich Bread: Sprouted
REAL FOODS
30 oz
$5.95







FRUIT & BERRIES
Farms



Apples, Granny Smith
Broetje
per pound
$1.95
10 lbs for $17
NEW: Apples, Jonagold
Gilmore
per pound
$1.95
10 lbs for $17
NEW: Apples, Fuji
Gilmore
per pound
$1.95
10 lbs for $17
Apples, HoneyCrisp
Broetje
per pound
$2.95
10 lbs for $25
SPECIAL: Apples, Red Delicious
Broetje
per pound
$.75

Apples, Pink Lady
Gilmore
per pound
$2.95
10 lbs for $27
Apples, Gala
Broetje
per pound
$1.95
10 lbs for $18
New: Yummy Plums
Gilmore
per pound
$1.95
10 lbs for $17






NUTS




NEW: RAW OG Almonds unpasturized
Bremner Farms
per pound
$10.95

NEW: RAW OG Almonds unpasturized
Bremner Farms
per pound
$9.95
5 lbs for $49.75







VEGETABLES & HERBS




Arugula
Schreiber
6 oz bag
$3.95
2 lbs for $17
NEW: Bok Choy
Schreiber
bundles
$3.95

Chard, Swiss, colored
Schreiber
bundle
$3.50

NEW: Collards
Schreiber
bundles
$3.95

Kale, Lacinato (Tuscan)
Schreiber
8 oz bunch
$3.75
5 lbs for $29.50
Kale, red, curly
Schreiber
8 oz bunch
$3.75
5 lbs for $29.50
NEW: Kohlrabi
Schreiber
Bunch
$3.95

NEW: Leeks
Schreiber
2 to 4
$4.25

NEW: Lettuce, Mixed Greens
Schreiber
8 oz bag
$4.95
5 bags for $22.00
NEW: Lettuce, Red Romaine
Schreiber
per head
$3.95

NEW: Mustard Greens, mixed
Schreiber
full bag
$3.00

Peppers, bell, green, red, orange, flamingo
Schreiber
2 each
$1.75

Peppers, Hot, serrano
Schreiber
per pound
$7.95

Peppers, Hot, Red Jalapeno
Schreiber
4 each
$1.75

Potatoes, Russet Burbank
Schreiber
per pound
$3.00
10 lbs for $24.50
NEW: Radish, daikon
Schreiber
by bunch
$2.95
5 bunch for $13
Radish, Icicle
Schreiber
by bunch
$2.95
5 bunch for $13
Radish, Red Round
Schreiber
by bunch
$2.95
5 bunch for $13
Radish, French Country Brkfst
Schreiber
by bunch
$2.95
5 bunch for $13
Tomatoes, Beefsteak
Schreiber
per pound
$4.00

Tomatoes, Carolina Gold
Schreiber
per pound
$3.00
10 lbs for $24.95
Tomatoes, Yellow Brandy
Schreiber
per pound
$3.00
10 lbs for $24.95
NEW: Turnip
Schreiber
bunch
$3.15

NEW: Winter Squash, Butternut
Schreiber
5 pounds
$5.00

NEW: Winter Squash, Buttercup
Schreiber
5 pounds
$5.00

NEW: Winter Squash, Galeau d'Elysines
Schreiber
5 pounds
$5.00

NEW: Winter Squash, spaghetti
Schreiber
5 pounds
$5.00

NEW: Winter Squash, Uchiki Kiri/Sun Spot
Schreiber
5 pounds
$5.00

Winter Squash, Acorn
Schreiber
5 pounds
$5.00

NEW: Winter Squash, White Acorn
Schreiber
5 pounds
$5.00

NEW: Winter Squash, Red Warty Thing
Schreiber
5 pounds
$5.00

NEW: Winter Squash, Turks Turbin
Schreiber
5 pounds
$5.00

NEW: Winter Squash, Eating Pumpkin
Schreiber
each
$5.00



Monday, October 22, 2012

Real Foods Fresh Sheet

 
Available for home delivery only, Thursday, October 25th (4 p.m. to 7 p.m.)

Minimum Orders of $25 requested
EMAIL US AT realfoodsww@gmail.com TO ORDER

ORDERS DUE BY TUESDAY AT 12:00 P.M. Midnight, please




All Produce, Dairy and Grocery are certified organic unless otherwise specified


Individual Pricing
Bulk Pricing
Unit
Price
POULTRY
Producer



NEW: Turkey (Thanksgiving)
certified organic – Pre-Order, limited supply
Widman
12 lb Half turkey
$5.95/lb
$25 deposit required
NEW: Turkey (Thanksgiving)
certified organic – Pre-Order, limited supply
Widman
24 lb Whole Turkey
$5.75/lb
$35 deposit required
NEW: Pastured Broiler Chicken certified organic
Widman
4-6 lb
$5.95/lb
$23-$35





DAIRY
Producer



Butter, unsalted, 1lb blocks
Mother's Choice
1 lb
$5.95
5 lbs for $28.25
Butter, salted, ¼ lb portions
Mother's Choice
1 lb
$6.15
5 lbs for $30.00
Cream, local, grass-fed
Pure Eire
8 oz
$1.85

Milk, local, grass-fed (whole, 2%, or non-fat)
Pure Eire
Half-gallon
$3.65






GROCERY
Producer



Honey
2 Sisters
3 pounds
$12.50

Oats, rolled
Harvest Ridge
24 oz
$2.95

Hard Red Whole Wheat Flour
Harvest Ridge
32 oz
$2.95

Hard Red Whole Wheat Flour
Harvest Ridge
50 pounds
$46.00

Hard Red Whole Wheat Berries
Harvest Ridge
40 oz
$2.95

Green Lentils
Harvest Ridge
32 oz
$2.95

100 mile” Sliced Sandwich Bread: Sprouted
REAL FOODS
30 oz
$5.95

NEW: Gluten-Free Bread and Baked Goods Ask for ordering details
REAL FOODS
32 oz
Ask for price sheet


Good Bread” Sliced Loaf (Gluten-Free) 32 oz Vegan No Dairy or Egg

Good Bread” Sliced Loaf (Gluten-Free) 32 oz

Better Than Rye” Sliced Loaf (Gluten-Free) 32 oz

Cinnamon Raisin” Sliced Loaf (Gluten-Free) 32 oz

Sourdough” Sliced Loaf (Gluten-Free) 32 oz Contains Eggs

Hot Dog Buns” (Gluten-Free) 16 oz 4 pack Vegan No Dairy or Egg

Burger Buns” (Gluten-Free) Vegan No Dairy or Egg


Gluten-Free
Organic Ingredients

FANTASY Bread (Contains Egg and/or Dairy) Ingredients 70% Organic

WHITE Bread (Contains Egg and/or Dairy) Ingredients 70% Organic

PIZZA CRUST (Vegan) Ingredients 70% Organic

ENGLISH MUFFINS, 2-pack (Vegan) Ingredients 70% Organic

SUNSHINE MUFFINS (Vegan) Ingredients 70% Organic

Granola G-F “Macadamia Nut & Pie Cherry” (Vegan) Ingredients 90% Organic
FRUIT & BERRIES
Farms



Apples, Granny Smith
Broetje
per pound
$1.95
10 lbs for $17.50
Apples, Honeycrisp
Broetje
per pound
$2.95
10 lbs for $25
SPECIAL: Apples, Red Delicious
Broetje
per pound
$.75

New: Pink Lady Apples
Gilmore Farms
per pound
$2.75
10 lbs for $25
Apples, Gala
Broetje
per pound
$1.95
10 lbs for $18
SPECIAL: Plums “ President”
Gilmore Farms
per pound
$1.55
10 lbs for $15






NUTS




NEW: RAW OG Almonds unpasturized
Bremner Farms
per pound
$10.95

NEW: RAW OG Almonds unpasturized
Bremner Farms
per pound
$9.95
5 lbs for $49.75







VEGETABLES & HERBS




Arugula
Schreiber
6 oz bag
$3.95
2 lbs for $17
NEW: Beets
Schreiber
bundles
$3.95

Brussel Sprouts
Schreiber
per stalk
$4 - $8

Chard, Swiss, colored
Schreiber
bundle
$3.50

NEW: Eggplant: Neo-Oblong and Silver-White “round” Variety
Alvarez
10 lbs only
$30.00
10 lbs for $30
Kale, Lacinato (Tuscan)
Schreiber
8 oz bunch
$3.75
5 lbs for $29.50
Kale, red, curly
Schreiber
8 oz bunch
$3.75
5 lbs for $29.50
NEW: Leeks
Schreiber
2 to 4
$4.25

NEW: Lettuce, Mixed Greens
Schreiber
8 oz bag
$4.95
5 bags for $22.00
NEW: Mustard Greens, mixed
Schreiber
full bag
$3.00

Peppers, bell, green, purple, orange, flamingo
Schreiber
2 each
$1.75

NEW: Peppers, Hot, Thai Chile
Alvarez
per pound
$19.95

Peppers, Hot, serrano
Schreiber
per pound
$7.95

Peppers, Hot, Red Jalapeno
Schreiber
4 each
$1.75

NEW: Potatoes, red
Schreiber
per pound
$3.00

Potatoes, Russet Burbank
Schreiber
per pound
$3.00
10 lbs for $24.50
Radish, Icicle
Schreiber
by bunch
$2.95
5 bunch for $13
Radish, Red Round
Schreiber
by bunch
$2.95
5 bunch for $13
Radish, French Country Brkfst
Schreiber
by bunch
$2.95
5 bunch for $13
Tomatoes, Beefsteak
Schreiber
per pound
$3.00
10 lbs for $24.95
Tomatoes, Carolina Gold
Schreiber
per pound
$3.00
10 lbs for $24.95
Tomatoes, Garden Peach
Schreiber
per pound
$3.00
10 lbs for $24.95
Tomatoes, roma
Schreiber
per pound
$3.00
10 lbs for $24.95
Tomatoes, Yellow Brandy
Schreiber
per pound
$3.00
10 lbs for $24.95
Tomatoes, Cherokee Purple
Schreiber
per pound
$3.00
10 lbs for $24.95
NEW: Winter Squash, Butternut
Schreiber
5 pounds
$5.00

NEW: Winter Squash, Buttercup
Schreiber
5 pounds
$5.00

NEW: Winter Squash, Galeau d'Elysines
Schreiber
5 pounds
$5.00

NEW: Winter Squash, spaghetti
Schreiber
5 pounds
$5.00

NEW: Winter Squash, Uchiki Kiri/Sun Spot
Schreiber
5 pounds
$5.00

Winter Squash, Acorn
Schreiber
5 pounds
$5.00

NEW: Winter Squash, White Acorn
Schreiber
5 pounds
$5.00

NEW: Winter Squash, Red Warty Thing
Schreiber
5 pounds
$5.00

NEW: Winter Squash, Turks Turbin
Schreiber
5 pounds
$5.00

NEW: Winter Squash, Eating Pumpkin
Schreiber
each
$5.00